Showing posts with label deconstruction. Show all posts
Showing posts with label deconstruction. Show all posts

Sunday, December 14, 2025

Part 1 - Growing Up as a Pastors' Kid (June 2021)

A lot of my upcoming writing will be about what feels like a massive phase of life deconstruction in which I currently find myself. Since religion, one of the major parts that I'm deconstructing, has been a huge part of my life from birth, I figured I'd share some background for those who may be able to relate to living the way I did. It may be eye-opening for those who didn't live that way.

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As a pastors' kid in a small church, I was born into a life of watching my parents serving and having to have it all together. There were some really great things about growing up the way I did, but there were also some difficult things about church culture that I learned and internalized. 

People would call with problems at dinnertime. People would need my parents to drop everything and come be supportive during emergencies. People would need counsel after church on Sundays, while my "starving" younger brother and I just wanted to go home, so we could all eat lunch together. Early on, I internalized the idea that there was always going to be an endless string of people with various needs with whom I was in competition.

My parents were doing their very best to fulfill the calling that they felt God had given them, and, even though you cannot please everyone, they tried to make sure everyone felt included. I watched how much it hurt them when people they had invested their hearts into would leave. Even though the life of a pastor isn't about people being loyal to you, and though everyone is entitled to find a church family that they feel is right for them, I saw that it hurt them sometimes.

I was a very open, tenderhearted little girl, and I was very protective of my parents. When I did hear negative or hurtful things people would say, I kept it to myself rather than telling my parents things I heard. I think my need to take on pain to protect other people from bad feelings, and to manage their anxiety, started pretty young. Even though that wasn't ever supposed to be part of my role, I took it on anyway.

Looking back, because I was so sensitive, the fear of corporal punishment wasn't necessary for me because just knowing my parents were disappointed was truly punishment enough. But it wasn't acceptable for pastors' kids to have big, raw feelings in front of other people, or to speak their minds, especially if it was contrary to an adult's opinion (considered rebellious in a Christian family, or, if you were a strong female presence, in some circles it was considered a "Jezebel spirit"), even if it was a valid one. "Dr. Dobson parenting" did a lot of damage to a lot of families, and I have to say I did not grieve when he died.

So because I was born into evangelical church culture, and pastors' kids usually went one way or the other, I was one of those who chose to assimilate and not rock the boat. I feared punishment rather than respecting my parents. But I didn't rebel or go crazy like some did. Pastors' kids who disagreed or had their own opinions or chose a different way were a bad reflection on their parents and were considered "backslidden." 

I took sexual purity vows as an evangelical youth group teen because everyone knew you were just "a used up kleenex in the trash" or "a chewed up piece of gum on the ground" if you didn't decide to stay "pure" for marriage (yes, there were many youth conferences where those were actual references used for people who lost their virginity or who made decisions for their own bodies). In youth conference culture, I learned to judge people who didn't adhere to the rules. 

I learned to hate my body because it was bad, rather than a gift from God to me, and only a temptation that could cause a Christian boy to "stumble" in his walk with God. Apparently, males were lustful, ravenous animals, incapable of self-control or having strictly platonic friendships with females. (Even in some Christian organizations I knew about and was part of, young women who endured assault were often considered complicit and asked how they contributed to it or what they had worn, as if what you wear ever implies consent.) I learned not to trust my own wisdom or intuition about what was right or wrong for me, things that should have been strictly between me and God. (This is only a part of the things I'm dealing with now in therapy. I didn't realize how deep and pervasive they were, and how they reached into every area of my life.)

While I am now finally learning that my body and my life are mine and that what is "modest" is entirely subjective based on the culture you grow up in, I didn't know that then. In fact, modesty in the Bible does not refer to covering your body, it refers to not flaunting wealth. 

I've done quite a bit of research, and strict purity culture still seems to be the norm in evangelical circles. Strangely, females in the evangelical world are still taught pretty young that they are quickly turning into sexual objects, and that it is their responsibility to protect the males of the species from themselves. As a young girl, I learned that my body and my life were not my own, and I did not have autonomy or agency. Because I was female, I was supposed to be protected and sheltered because I was unable to be responsible for my own safety or make my own decisions. I was created to stay "pure" and make my future husband happy, and even considering anything else was something I was supposed to feel guilty about.

Back then, I believed the Bible was inerrant. I learned the Scriptures. I knew all the books of the Bible in order. I killed it at "Sword Drills"--where the Sunday school teacher would call out a reference and the first kid to find it in the Bible (ie. "the sword of the Spirit") was the winner. I still can tell you many obscure Bible stories you may not be familiar with. (Even now, when the Jehovah's Witnesses come to the door, they're always surprised that I can easily finish their scriptural references.) I was in the worship band, and knew every song lyric by heart. I volunteered in the puppet ministry and visited the elderly. I wanted approval and to feel like I had something to give.

For quite a while, I thought every Christian family lived the way we lived. I thought everyone centered their lives around church and prepared for the upcoming Sunday service all week. It was eye-opening the moment I realized that most other people's daily lives didn't revolve around church life and the weekly service. I was kind of jealous of those people sometimes, if I'm honest.

But as a pastor's kids often do, I also realized pretty quickly that sometimes needy people just came first because that was the job. I saw how much it affected my parents to be in service all the time. They felt called to it, though, so they accepted the pros with the cons. But as a kid, even though I was not called to it, it was my life. I accepted it all because I was born into it, and didn't know anything different.

Because I saw the effect that emotionally/mentally/physically/spiritually needy people had on our family life, I vowed to not be needy. In fact, I went so far the other way that people never knew anything that I really struggled with. I didn't fit in with most other church kids because I couldn't really be myself and show my pain, and I didn't fit in with kids who weren't in church because they judged me as "holier-than-thou" without even knowing me--I didn't fit anywhere. 

I internalized everything, and never talked to anyone about my true feelings and questions and fears. I never told my parents when I was struggling. Most people never knew until I was an adult that I was angry, depressed, anxious and felt alone for most of my life (actually, this may still come as a surprise to some). They never knew I had thoughts about people being better off if I wasn't there. I was great at being the happy-go-lucky Christian girl, full of toxic positivity. They never knew that I had big wonderings that never got answered. Even though asking questions is part of finding your faith, I was afraid to ask deep spiritual questions and voice opinions that might make it look like my parents weren't doing their job of instructing us properly in our own home. (God forbid a Christian admit they don't know everything, and maybe do some research!)

People never knew the toll it took on me, the pastor's daughter, just trying to be as normal as I could in a "fishbowl" life. I was great at pasting on a smile in front of church people. I learned by watching that some church people were untrustworthy. I couldn't ever divulge anything about who I really was or the struggles I had because it could be used against my parents. I created a role for myself, and I played that role my whole life. I felt more accepted in the role that I made for 

Keeping my history in mind, let's fast-forward a decade or so...

I graduated from a fairly strict Christian liberal arts university (a curfew, a dress code, no dancing, no partying). As many evangelical kids do, I got married young, about a year after I graduated college. While I was lucky enough to marry a really good man, I married into a pastoral life. He was already working at a megachurch in another country, and because the chaos and unpredictable nature of ministry was probably familiar and comforting in some way, I didn't think twice about moving there and joining him. I felt I knew what to expect from a life of ministry, even if it wasn't what I was called to. 

Almost from Day 1, I understood pretty quickly that I didn't fit the mold of a traditional pastor's wife, even more so in a megachurch setting. It became more and more difficult for me to assimilate and pretend to agree with ideas I didn't agree with--or, honestly, even see as biblical. It was harder every day to smile and say I was okay and look like I had it all together. I was dying on the inside because I didn't feel like I could get behind the desire for exponential church growth (why, though?), the prosperity gospel, or the disregard for the mental/emotional health of the staff--the ones who are charged with caring for the hearts of other people, day in and day out.

Early on in our time there, because I crave natural quality time and connection, I tried to get a fun group going. I planned a couple of nights where we on the large pastoral staff could all just hang out outside of the church setting and get to know each other as real people. That lasted one or two times. Most were too busy or didn't see the value in it. Life behind the sparkly, smoke machined, well-lit megachurch curtain was not easy to get used to, especially for someone who loved true connection.

More than once, other people in leadership made remarks to my husband (and even to my parents when they visited the church) about me and how I wasn't fitting into the vision, or even how my younger brother would be a better choice. If it weren't for the handful of people I truly connected with over my time there, and who truly loved me for the me that they saw, I think I would have fully withered on the inside. They are still wonderful friends to this day.

All the while, because I couldn't reconcile some of the things I was seeing with what I felt was what God intended church to be, I got deeper and deeper into depression. I felt stuck, and I just didn't fit anywhere. I was very lonely. In the middle of all of this, two of my grandparents died. I didn't know the city we lived in very well, so I was afraid to go too many places by myself. I was in another country, so it already didn't feel like home. I was away from my friends and family and all the people I had felt spiritually and emotionally connected to. 9/11 happened and I felt so far away from my home country, even though I was only an hour and a half from the border. When I had my first child, I was quickly in the throes of postpartum depression and anxiety before it started being a normal part of the female discourse.


Part 2 - What Happened Next (June 2021)

Keeping my history from the previous post in mind, let's fast-forward a decade or so...

I graduated from a fairly strict Christian liberal arts university in the late 90s. Attendance included accepting a curfew, a dress code, required daily chapel, no dancing, and, obviously, no partying. It was a situation where, just as you're supposed to be learning to be an adult, you weren't treated as one. 

As many evangelical kids do, I got married young, about a year after I graduated from college. While I was lucky enough to marry a really good man, I married into a pastoral life. He was already working at a megachurch in another country, and because the chaos and unpredictable nature of ministry was probably familiar and comforting in some way, I didn't think twice about moving there and joining him. I felt I knew what to expect from a life of ministry, even if it wasn't necessarily what I was called to for myself. 

Almost from Day 1, I understood pretty quickly that I didn't fit the mold of a traditional pastor's wife, most especially in a megachurch setting. It became more and more difficult for me to assimilate and pretend to agree with ideas I didn't agree with--or, honestly, even see as biblical. It was harder every day to smile and say I was okay and look like I had it all together. I was dying on the inside because I didn't feel like I could get behind the desire for exponential church growth (why, though?), the prosperity gospel, or the disregard for the mental/emotional health of the staff--the ones who are charged with caring for the hearts of other people, day in and day out.

Because I crave natural quality time and connection, early on in our time there, I tried to get a fun group going. I saw a need for connection amongst the pastoral staff. I planned a couple of nights where we, the pastors, could all just hang out outside of the church setting and get to know each other as real people. That idea lasted one or two times. Most were too busy or didn't see the value in it. Life behind the sparkly, smoke machined, well-lit megachurch curtain was not easy to get used to, especially for someone who loved true connection.

More than once, other people in leadership made remarks to my husband (and even to my parents when they visited the church) about me and how I wasn't fitting into the vision. There were even comments about how my younger brother would be a better choice for the position, like they would have preferred the chance to switch me out and get him. Someone was even assigned to "handle" me, under the guise of mentorship and wanting to know the real me. If it weren't for the handful of people I truly connected with over my time there, and who truly loved me for the me that they saw, I think I would have fully withered on the inside. They are still wonderful friends to this day.

All the while, because I couldn't reconcile some of the things I was seeing with what I felt was what God intended church to be, I slid deeper and deeper into depression. The constantly disgruntled and underappreciated church staff would never have said anything to the head pastors about the issues they saw. We were young adults pastors to a group of young people who had come out of a youth group that had a constant rotation of new youth leaders in and out--they were burned out and didn't trust us. There was a roped-off VIP section at the front of the church during major meetings with security around the guest speakers. There was basically a club for ministers who came to the conferences, and the ones who were generally the biggest in size and donated the most money were considered top tier. There was always the long, drawn-out pre-offering guilt trip reminder that if you give to God (ie. the church), you would get blessings back--also sometimes referred to as "heaven's economy" (aka. prosperity gospel). I also felt there was exploitation of volunteers who came from all over the world to donate their valuable time to the ministry. 

I felt stuck, and I just didn't fit anywhere. I was very lonely. In the middle of all of this, two of my grandparents died. I didn't know the city we lived in very well, so I was nervous to go too many places by myself. I was in another country, so it already didn't feel like home. I was away from my friends and family and all the people I had felt spiritually and emotionally connected to. 9/11 happened and I felt so far away from my home country, even though I was only an hour and a half from the border. When I had my first child, I was quickly in the throes of postpartum depression and anxiety before it started being a regular part of the pregnancy and birth discourse.

Thursday, April 11, 2024

Starting Over




I started this blog back in the 2010s. I have hidden most of my old posts because I am starting again from (almost) the beginning of a new season of life, in a different frame of mind, and in a belief system that has changed pretty dramatically.

If you're looking for Gratitude Sarah or Super Positive Sarah, you have come to the wrong place, sorry. 

That version of me lived in a lot of denial, or at least the gratitude posts and the happy-go-lucky posts masked a person who was sad, isolated, questioning, and raw--a person who curated her vulnerability. 

BUT,

I am learning to speak my truth, whether it looks good to others or not. I am in therapy and becoming a therapist. My children are officially adults. I am learning that I belong to myself. I am in the middle of earning a master's degree, which is something I always wanted to do. I am singing in a band, which is something I always wanted to do. I haven't run long distances in a long time because running serves a different purpose for me now. 

Life has been interesting, to say the least. But I am more at peace now in many ways, and I am living more authentically than I ever have.

So if you want to join me on this new ride, please do. I am not sure where this is going, but I'm ready to see what's ahead.

Thanks for being a part of this new season.

Lots of love,
Me

Sunday, May 30, 2021

Deconstructing a Life (May 2021)

This post was written in 2021, and since my deconstruction began (I did not choose it, and neither do most people who have deconstructed) I have faced a lot of fears and long-held beliefs that I now realize after much thought, introspection, and research were not correct. By no means am I "complete," and I don't think I ever will be in the area of faith deconstruction. There are a lot of moving parts, and there is a lot to work on, including the effects of purity culture and religious trauma. So, if you're reading this post, know that I was in the beginning stages of what I now know will be a lifelong journey. 

Love, Sarah

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I'm deconstructing.

If you know what it is, you're probably in it, too, or you've already been through it. I've realized I'm entering into a deconstruction phase in pretty much every major area of my life. It started years ago, when pieces started falling out of the structures that were built for me, the things I always saw as "definites." I denied them and built up braces and retaining walls to hold everything in place, even though the structures didn't really belong to me because I had no hand in building them. But they were comfortable, even though they weren't mine.

Those retaining walls are now crumbling. 

It's happening all at once, and I can't stop the avalanche. I just have to be open and ride the wave of debris that is now tumbling. I can't outrun it anymore. 

It's not pretty. But it's real.

I'm just in the beginning stages, where I am allowing myself to think, feel, ask, agree and disagree, research, listen, and read. As I said, it's happening in every area of my existence. It's not necessarily a rejection of the major constructs in my life. But it's an acceptance that it's time to let everything come apart, so I can put the pieces that fit back together. I've been trying to make some pieces of the puzzle fit for most of my life, but I couldn't understand why I kept trying to no avail. Perhaps they're just not meant to fit.

Deconstruction is a process of grieving--yes, there are stages, and they're almost all painful. It's a process of questioning. It's a process of disillusionment and allowing yourself to feel and express anger. It's a process of opening yourself up to childlikeness--the freedom to ask hard questions with an open heart, some without easy answers. It's believing that you are lovable, even if others don't understand you or accept your feelings as valid. It's allowing yourself to have feelings, positive or negative, however they manifest themselves.

But I think that, unless you go through this process at some point, your faith (or lack of faith), or even your life, will never be your own. You will always feel like you are living someone else's life, someone else's faith, someone else's reality, and you'll feel obligated to keep up the facade of having it all together. 

You'll always feel like an imposter.

Some people find a new level of faith through deconstruction. Some people lose it. I think we find what we are meant to find if we are seekers.

I was standing in the shower today with tears streaming down my face. This deconstruction period has emptied my reservoir, and I'm seeing all the trash that was thrown in the water over my lifetime. Some of the trash is mine, but most of it is stuff I picked up from other people--things I accepted and made to be truths that were not meant for me. Deconstruction is part demolition and part trash pickup.

Here are just a few of the issues I've seen coming up in me recently:

  • I have never been able to truly receive love or to love myself as I am
  • I have never felt like I had ownership of myself or agency over my own life
  • My faith has never felt like it's really been my own
  • I have never felt "good enough" or had a sense of belonging
  • I normally live (or lived) my life according to obligation, not according to actual wants and needs
  • I have had questions I was afraid to ask or get answers to
  • I don't feel worthy or like I belong anywhere
  • I keep most people at arm's length, especially if they are in any position to hurt me
None of these issues are easy ones. Are they life or death? No. But they hit me at the core of my being. They are issues that have to do with the deepest parts of my heart--the places where no one else is allowed to go.

I think what hit me today, emotionally, was how much time I have wasted throughout my life not being my authentic self. I wasted time worried about what other people would think, when, really, no amount of worrying can change what people think of me. I always considered myself to be a "what-you-see-is-what-you-get" type of person. But, really, I'm a "what-I-want-you-to-see-is-what-you-get" type of person. My therapist says that, until now, I've been very calculating about my vulnerability. I let people see the guarded version of me, and allow them to think it's the truly vulnerable, authentic version. It's not.

The vulnerable, raw version of Sarah, however, is a rare sight. Most people will never see it because I curate what I feel is a palatable list of qualities, and that is what I show to the world. I've always done that. 

In the past, I kept up the appearance of being the happy pastor's kid, the cheerful college girl, the compliant pastor's wife, the relaxed young mom. None of those were really me. I didn't trust anyone, especially not church people--so much so that I occasionally had church people exclaim that they didn't think I ever had any problems when I would open up about my struggles. I didn't truly trust my heart being in anyone else's hands. I guarded myself from everyone, especially if I ever got an inkling they could ever hurt me.

I understand now, though, that I can't ever really love myself unless I open up to trusting other people to know me and love me, too--the real me. As someone who never really individuated or took the time to find who I was and appreciate that before I started climbing the ladder of accepted life milestones, I am just now finding it to be a necessity. I MUST learn to accept and love myself. I MUST find a place in my heart for understanding faith and what it means for me, not for anyone else. I MUST learn to be the real, authentic me, wherever I am.

Deconstruction can happen at any time in any part of your life. Sometimes it's a choice. Other times, as it has been for me, it starts as a trickle of little questions. Then the avalanche happens, and you just have to let it happen. I realize I've wasted too much time not being me. I don't want to do that anymore.

One of my friends who knows what I'm going through sent me this song and said the last part made them think of me. I get sad when I think about how many people waste their lives on trying to be something or someone they're not, just to make everyone else comfortable. I don't want that to be me.

The wind blows clear my memory
The pages start to turn
Then suddenly I'm singin'
The moment that I learn
One of these days I'm gonna love me
And feel the joy of sweet release
One of these days, I'll rise above me
And at last I'll find some peace
Then I'm gonna smile a little
Maybe even laugh a little but
One of these days I'm gonna love me

--Tim McGraw 
"One of These Days"